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My Background and Approach
My Background and Approach
My clients say I am both fun to work with and provide a safe, grounded space for self-discovery. My approach is casual, compassionate, and deeply attuned to my clients’ goals. I have over 20 years of clinical experience, which usually means that nothing a client says will surprise me! I've seen, heard, and experienced quite a lot, which gives me a strong capacity to hold space for people in life's most challenging moments (as well as guide you to calmer waters).
My clients say I am both fun to work with and provide a safe, grounded space for self-discovery. My approach is casual, compassionate, and deeply attuned to my clients’ goals. I have over 20 years of clinical experience, which usually means that nothing a client says will surprise me! I've seen, heard, and experienced quite a lot, which gives me a strong capacity to hold space for people in life's most challenging moments (as well as guide you to calmer waters).
I employ a combination of insight-oriented talk therapy with research based mind-body techniques. I'll present you with a menu of skills and strategies that we can use in our work together, with you getting to choose what works best for you. I truly believe you are an expert on your own life and I seek to help you trust yourself more! I have evening availability (Mondays and Wednesdays)
I employ a combination of insight-oriented talk therapy with research based mind-body techniques. I'll present you with a menu of skills and strategies that we can use in our work together, with you getting to choose what works best for you. I truly believe you are an expert on your own life and I seek to help you trust yourself more! I have evening availability (Mondays and Wednesdays)
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